Setting goals is important. If we set them from a place outside of who we are, it does not work. Trying to set abundance goals from lack does not work. I have clarified my intentions. My intentions are to feel: free, happy, safe. protected, special, fun, loved, and adventurous.
Now that I have an idea of what my purpose is, the reason why I was born, I can move forward. Christ said, if I bring forward what is within me, what I will bring forward will save me. If I don't bring forward what is within me, it will destroy me. Joseph Campbell says, to follow my bliss. This is the difference of a life of destruction and a life of being saved my your gift. If we don't ground our intentions and tangible goals, we won't be able to manifest.
I have to take grounded action in order to maximize the results of my life. If I don't do it, I am not going to live it.
The way that I want to feel.
Intentions are free, happy, safe. protected, special, fun, loved, and adventurous. I am to give this to others. My purpose is to experience and create happiness and freedom in a loving and special way.
What is within me? Creativity. Intuition. Health consciousness.
Without spiritual grounding I won't be able to manifest my goals. I need grounded action. If I don't take action I engage in spiritual entertainment. I must bring clarity into the things I have to do.
I am here to teach what I have to learn. What do I have to learn? Patience. An open heart. Commitment. Motivation. Healthy living. Giving. Saying no. Relaxation. Not worrying or stressing. To be in the moment. To see everything in divine order. Less judgment.
There are things in life that give us energy. When we live in our purpose we are energized by a sustainable energy unlike that of food. There's no need to complicate my own truth. All the work I've been doing up until now has been preparing me for this time in my life.
Soul's goals process
Involves time travel and imagination.
Imagine myself in a green field where anything is possible. A field of infinite possibilities. In this field I see myself a year from now. I have accomplished my goals. I am living in my Soul's purpose.
What have I done within a year to get myself to this place? what have I been able to achieve in one year? What's changed? What one piece of advice could you give me now? Do it. Don't be afraid. Love.
Turn around. Now see another part of myself in the distance. This is me five years from now. Go to this version of me. This is the highest possible version of myself.
Five years from now, what have I accomplished? What miracles have shown up in my life? How's my body? How's my health? How's my bank account? How are my relationships? What career am I in? What do I do most of the time? Why advise can you give me now? I write. I'm a mom. I'm in love. I am healthy. I am financially abundant. I travel and teach. I do yoga most of the time. Stay focused. All will revel itself in time. You will become the empath you were born to be.
As I turn in the field I see myself ten years from now. I ask the same questions. I am here. I am healthy. I am yoga. I am stable. There is comfort and happiness and bliss. A child. A love. A car. Something flies. Things happen in life. That is life. Find peace. It will all settle.
I now see me on my death bed. What is my legacy? What will I make better? What have I left here? Family strength. Community. Be loving in all things. Don't be afraid to love. And smile.
I am a teacher. I gave my life to others. I had a strong family. I was loving so I was never alone, even in death. I lived a long, filling, healthy life. I got to meet my maker after being in his service for many years. I got to be with Carl again. I finally found the path to health and happiness. Wealth and stability. And my child. I do become a mother. I smiled. Things settle and I'm ok with that.
If I had to look at all my goals without a time limit, what would those goals be?
I am an instructor. A teacher and a student of life, light, love, and yoga. I have a practice. I write. I engage. I travel. I am known. I give consultations. I have a child. I have my twin flame. I reach and accept stability. I have a home.
What we think is possible and what is actually possible are two different things. If I am truly living from my purpose, the list above (which is my soul's purpose/the goals my soul wants to achieve), I will blow my mind. So ten years from now, I'll be a lot further along. I have to let go of the things that I think I need to do to be perfect. I simply need to focus on creating these things. I will be energized to do these things from this place.
List of things I can do right now
1. Continue to run
2. Learn more yoga. Practice!!
3. Finish my degree
4. Go to yoga school
5. Be open to love
6. Fall into the flow of the universe
7. Be responsible for what I put inside of me and what I release
8. Learn to drive
9. Keep my relationships strong and loving
10. Invest and save money.
11. Meditate everyday.
12. Grow my own food
13. Learn how to do readings.
14. write my book
15. Appreciate the morning
Grounded action steps are things that start with an action verb. These are the things that will help me to live my goals. I can then be specific about the goals on my list. In the end it will be the culmination of the things on the list. What are the little things I can do right now to get me started? What are the details? The details are where success happens.
Grounded action steps
1. Learn to drive
2. Invest and save my money. Open an IRA with b of a
3. Practice and study yoga. Plan to start yoga training in 6 months.
4. Write my book. Finish my book before the summer time.
5. Meditate daily
6. Make a calendar of your goals. A timeline of events.
7. Write my blog weekly. Soul Lessons Weekly.
This shit right here!!! This that shit. This list is formed from the inside out. How does this list make me feel? Amazing. Unstoppable. Anything is possible. It's about doing this every single day to build spiritual muscle. I need to make a dream board. I have so much clarity right now!!!
I can time travel into the future anytime to call on my higher self to give me the advice I need. The goals I have set are based on my soul's purpose. Pay attention to who I know I am. I live a self approved life. Having a dream job doesn't mean I live my dream life. I have to want my dream life and when I focus on that my career will cater to my soul's goals.
Growing pains will happen but if I give them an empowering meaning, life can be amazing. The list needs to be clarified and it will be. My purpose can manifest in many different ways but there's one thing I can do to truly extend my purpose.
If I'm angry it lets me know I need to do the work.
Purpose is a way of being and when we are that way, it registers into every area of our life. We want to become conscious of these things to actively create them. What are the common themes I am experiencing in my life and how can I cultivate them so that I share them with others? Working toward stability. Being supported by those around me. Always being in a relationship. Teaching. Being in a classroom. Getting physically fit.
Our job is just an extension of our propose. Just a spoke in the wheel. A through line is what my intentions all have in common. Do my best to make a mission statement.What's my mission statement?
Make my faith my trust fund for my endeavors. That's the only investment that I need. This is about surrendering to and working with the divine and it will happen on the universe's time, not mine.
Perhaps self sabotage is not real. Mastin has a theory that since our instincts are to survive it is impossible to wake up and say, I'm going to ruin my life today. Our nervous system wants to keep us alive and when fear comes up we may go into a flight or fight mode. Fear will always be around and this is a good thing. Our goal is to use fear as a motivator or fuel for growth. When we are outside of our comfort zone fear can be used as a compass to show us where to go. We have to train ourselves everyday to step outside our fear everyday.
Right before anything I've ever done, I was scared. It is a common thing that means I'm growing.
Sunday, December 30, 2012
Monday, December 3, 2012
Actualizing My Soul's Goal IV
Actualizing My Soul's Goal IV
My comfort zone can be the factor to keep me from living through my intentions. I must use caution. Positive mind. Neutral mind. Negative mind. There is a such thing as balance. The negative and positive mind must be consulted to reach the neutral mind.
I am afraid for a reason. The nervous system is designed to keep us alive. When we genuinely have a fear, we may think we're going to die because that's how our bodies are trained.
Jo Campbell says, the cave that I fear to enter holds the treasure that I seek. My fear is always a good sign. I have to embrace my fear as a sign of wisdom and being on the right path.
There's a sense of genuine anxiety of not knowing why we're afraid. This is cool because I always tell myself when running that I'm not going to die by continuing to run. There's nothing wrong with us because we instinctively want to survive. It just means we have to step into and believe in our soul. There is apart of who we are that wants to fulfill the goals and intentions.
Fear and limiting beliefs
What is the meaning behind the fear? Most of the time we are so focused on what we're afraid of that we don't focus on what we want to create.
This is what Iyanla meant by pee flowing down your leg. In order for me to reach my goals it must be a lifestyle. It has to become who I am and who I will be moving forward. I have to become this.
What do I have to do to achieve my goals? What do I think is not possible? What do I feel is in the way of why I won't reach my goals?
1. My stomach has always been this way
2. My family is poor and it will be harder for me to achieve financial success because of it. Plus I will have to help them and that's a huge responsibility.
3. I will leave Carl because that's what I do. I will fall out of love with him (that seems ridiculous to even write)
4. Maybe I'm not fertile.
5. I seem to have trouble finishing what I start.
6. I'm too young and not experienced enough
7. It will cost too much money.
We are experts in what we're afraid of so it's easy to make this list.
Every human being has two fears: I'm not enough to be loved and I'm not good enough. If I ran a multibillion dollar company and profits were down 50%. How would I feel? Anyone in any position of power is going to have problems of concern. If I am worried about being concerned about certain aspects of my dreams that means I care. Means I am on the right track. Every time I try something there will be things I could learn from each try. Sometimes being bad at something is teaching you how to be good at it. I need to simply apply my mistakes. What I'm really doing is learning. Could my desire to give up CC have to do with not doing things well?
Won't know how
My stomach has always been this way.
What do I need to learn? To get rid of this belief that some other force other than myself is the root cause. How to maintain a strong core and flat tummy. Commitment. Patience
Where's the best place to go to learn it? Perhaps lifetime. Yoga seemed to be great.
Who is already successful and what can I learn from them? Devin can teach me how to maintain it.
What do I know how to do right now? That sugar doesn't help and should be limited. I know yoga will do it. I have to do this now.
Can what I already know be helpful to other people's lives? Yes, my struggles help to create empathy.
Is there anyone in my life that can be an accountability partner for me? Yes, Carl!
I don't have the money nor am I good with it.
What do I need to learn? To release my beliefs about not deserving this or it being too hard. How to make better decisions. To save. To invest. To be patient.
Where's the best place to go to learn it? Bank of America can get me started. Nancy
Who is already successful and what can I learn from them? Nancy
What do I know how to do right now? I may not have the money but I have the ability in me to do something to get it. Budget.
Can what I already know be helpful to other people's lives? Yes, my family can learn money and create wealth.
Is there anyone in my life that can be an accountability partner for me? Yes, Carl and Nancy.
I will leave Carl.
What do I need to learn? To release my past. Commitment. Love. Trust. Loyalty.
Where's the best place to go to learn it? By being with him.
Who is already successful and what can I learn from them? My mom must know a thing or two. The Myers. The Ozo's. The Gunderson's
What do I know how to do right now? Be faithful. Communicate.
Can what I already know be helpful to other people's lives? Yes. It's ok to choose love over time. As long as we continue to work toward each other and not let the fear from our past relationships run this one in a negative way.
Is there anyone in my life that can be an accountability partner for me? Carl and i can do this!
I'm too young
What do I need to learn? Age ain't nothing but a number and apparently another tactic by my ego to drive. Pffft!
Where's the best place to go to learn it? Mastin is a great example.
Who is already successful and what can I learn from them? Mastin!!!!
What do I know how to do right now? I may not have the money but I have the ability in me to do something to get it. Use my gift and be open to learning. I built ptw, I can build anything else.
Can what I already know be helpful to other people's lives? Of course!!!
Is there anyone in my life that can be an accountability partner for me? Carl, Mastin.
I seem to have trouble finishing what I start.
What do I need to learn? To stop holding myself to this nonexistent level of perfection.
Where's the best place to go to learn it? Kara is good at seeing things through. Also through my current commitments.
Who is already successful and what can I learn from them? Kara. Carl. Devin.
What do I know how to do right now? I am very creative and good at handling problems when they arise.
Can what I already know be helpful to other people's lives? Yes, these things have been proven through PTW.
Is there anyone in my life that can be an accountability partner for me? Kara.
I can aapply these questions to my fears.
What do I need to learn?
Where's the best place to go to learn it?
Who is already successful and what can I learn from them?
What do I know how to do right now? I may not have the money but I have the ability in me to do something to get it.
Can what I already know be helpful to other people's lives?
Is there anyone in my life that can be an accountability partner for me
If I plan to run an organization I will have problems to deal with and that's normal. Personal integrity is how I build self esteem. When I hold myself accountable, I can enhance my self worth. It's a great start to take the pictures of my food.
What are empowering questions about failure? What is my definition of failure? Not doing something well. Not finishing what I start. Not meeting deadlines. Is it actually possible for me to fail or is it simply producing a result? And jn that regard, what is success? Do I feel afraid? A bit but it's a good fear.
I'm not good enough according to who? Myself, the standards I have set for myself. Why wouldn't I be enough? I have set some standard for myself and I don't even know what those standards are. What is the measure of me feeling good about myself. People living at their higher purpose are independent of what other people think. I have been defined by my own opinion.
Where is this feeling coming from? Where is this measurement coming from? How will I know that I'm enough? If I am disconnected from god, then these feelings will arise. If this moment were divine grace, what would that mean about me? This is especially important for the tough moments. This work is for those willing to do the work. Am I willing to do the work?
I need to incorporate spiritual meaning into everything I do. What makes me feel connected to a power greater than myself? To god? Prayer. Loving relationships. What can I do everyday to feel connected with god? Study. Be open to learning. Live in my gift. What practice brings me closer to god? Praying. Listening. I have to live on faith. Everything must be in alignment with my purpose. God is so good. What of the fish?
I don't have to know everything to get started. Knowing that water is made of h2o is irrelevant to my thirst. It's good to know but it's the experience and action of drinking water that is important. In order to accomplish my dream, I might have to experience some downs, some growth spurts. Seeds don't grow overnight. I also have to come from a loving place, a giving space.
I can be such a brat sometimes. Everything that I am going through right now is preparing me. Are hitting road blocks a reason to quit or to push forward? Push forward. What are my limiting beliefs around my dreams? That my dreams are too big for me which is insulting to god. Also that I shouldn't dream. My ego will do everything it can to keep me in my comfort zone because that's when it's in the driving seat.
Is it rejection or feedback? Rejection is feedback. Is there something greater in store? Always!! I am not wrong for being afraid. There's always a reason for it. How am I going to choose to respond to this fear?
Masculine energy is a heat seeking missile. I can hone in on it by asking the following questions.
What do I want?
Why do I want it?
What do I have to do to make it happen?
Purpose can be concrete and illusive. It can show up in every area of my life. If I try honing in on my purpose, what do I fear will happen? Imaginary failure. Why do I have a lack of commitment? Afraid of being left by it. Why have I lived with this sorta go with the flow attitude? Why am I afraid of commitment? I don't want to choose one thing and be wrong. I thought with my ex that I wanted a certain type of life and when that didn't go well, I was wrong, unhappy, bored. I don't want to feel that again. I've chosen not to be attached and committed to anyone or anything because of that experience. I wasn't connected to god nor did I seek him first in my relationship.
No matter what I am doing, the through line of who I am will be present. I was afraid of me for so long that I have created many things that I thought would keep me from essentially being wrong again. I had thought for the longest time that something must be wrong with who I am since I made what I thought were mistakes. What would happen if I commit? I have to balanced the masculine of getting what I want and the feminine of letting go. Spontaneous creation can exist within structure. The structure can be a deadline and paperwork.
My comfort zone can be the factor to keep me from living through my intentions. I must use caution. Positive mind. Neutral mind. Negative mind. There is a such thing as balance. The negative and positive mind must be consulted to reach the neutral mind.
I am afraid for a reason. The nervous system is designed to keep us alive. When we genuinely have a fear, we may think we're going to die because that's how our bodies are trained.
Jo Campbell says, the cave that I fear to enter holds the treasure that I seek. My fear is always a good sign. I have to embrace my fear as a sign of wisdom and being on the right path.
There's a sense of genuine anxiety of not knowing why we're afraid. This is cool because I always tell myself when running that I'm not going to die by continuing to run. There's nothing wrong with us because we instinctively want to survive. It just means we have to step into and believe in our soul. There is apart of who we are that wants to fulfill the goals and intentions.
Fear and limiting beliefs
What is the meaning behind the fear? Most of the time we are so focused on what we're afraid of that we don't focus on what we want to create.
This is what Iyanla meant by pee flowing down your leg. In order for me to reach my goals it must be a lifestyle. It has to become who I am and who I will be moving forward. I have to become this.
What do I have to do to achieve my goals? What do I think is not possible? What do I feel is in the way of why I won't reach my goals?
1. My stomach has always been this way
2. My family is poor and it will be harder for me to achieve financial success because of it. Plus I will have to help them and that's a huge responsibility.
3. I will leave Carl because that's what I do. I will fall out of love with him (that seems ridiculous to even write)
4. Maybe I'm not fertile.
5. I seem to have trouble finishing what I start.
6. I'm too young and not experienced enough
7. It will cost too much money.
We are experts in what we're afraid of so it's easy to make this list.
Every human being has two fears: I'm not enough to be loved and I'm not good enough. If I ran a multibillion dollar company and profits were down 50%. How would I feel? Anyone in any position of power is going to have problems of concern. If I am worried about being concerned about certain aspects of my dreams that means I care. Means I am on the right track. Every time I try something there will be things I could learn from each try. Sometimes being bad at something is teaching you how to be good at it. I need to simply apply my mistakes. What I'm really doing is learning. Could my desire to give up CC have to do with not doing things well?
Won't know how
My stomach has always been this way.
What do I need to learn? To get rid of this belief that some other force other than myself is the root cause. How to maintain a strong core and flat tummy. Commitment. Patience
Where's the best place to go to learn it? Perhaps lifetime. Yoga seemed to be great.
Who is already successful and what can I learn from them? Devin can teach me how to maintain it.
What do I know how to do right now? That sugar doesn't help and should be limited. I know yoga will do it. I have to do this now.
Can what I already know be helpful to other people's lives? Yes, my struggles help to create empathy.
Is there anyone in my life that can be an accountability partner for me? Yes, Carl!
I don't have the money nor am I good with it.
What do I need to learn? To release my beliefs about not deserving this or it being too hard. How to make better decisions. To save. To invest. To be patient.
Where's the best place to go to learn it? Bank of America can get me started. Nancy
Who is already successful and what can I learn from them? Nancy
What do I know how to do right now? I may not have the money but I have the ability in me to do something to get it. Budget.
Can what I already know be helpful to other people's lives? Yes, my family can learn money and create wealth.
Is there anyone in my life that can be an accountability partner for me? Yes, Carl and Nancy.
I will leave Carl.
What do I need to learn? To release my past. Commitment. Love. Trust. Loyalty.
Where's the best place to go to learn it? By being with him.
Who is already successful and what can I learn from them? My mom must know a thing or two. The Myers. The Ozo's. The Gunderson's
What do I know how to do right now? Be faithful. Communicate.
Can what I already know be helpful to other people's lives? Yes. It's ok to choose love over time. As long as we continue to work toward each other and not let the fear from our past relationships run this one in a negative way.
Is there anyone in my life that can be an accountability partner for me? Carl and i can do this!
I'm too young
What do I need to learn? Age ain't nothing but a number and apparently another tactic by my ego to drive. Pffft!
Where's the best place to go to learn it? Mastin is a great example.
Who is already successful and what can I learn from them? Mastin!!!!
What do I know how to do right now? I may not have the money but I have the ability in me to do something to get it. Use my gift and be open to learning. I built ptw, I can build anything else.
Can what I already know be helpful to other people's lives? Of course!!!
Is there anyone in my life that can be an accountability partner for me? Carl, Mastin.
I seem to have trouble finishing what I start.
What do I need to learn? To stop holding myself to this nonexistent level of perfection.
Where's the best place to go to learn it? Kara is good at seeing things through. Also through my current commitments.
Who is already successful and what can I learn from them? Kara. Carl. Devin.
What do I know how to do right now? I am very creative and good at handling problems when they arise.
Can what I already know be helpful to other people's lives? Yes, these things have been proven through PTW.
Is there anyone in my life that can be an accountability partner for me? Kara.
I can aapply these questions to my fears.
What do I need to learn?
Where's the best place to go to learn it?
Who is already successful and what can I learn from them?
What do I know how to do right now? I may not have the money but I have the ability in me to do something to get it.
Can what I already know be helpful to other people's lives?
Is there anyone in my life that can be an accountability partner for me
If I plan to run an organization I will have problems to deal with and that's normal. Personal integrity is how I build self esteem. When I hold myself accountable, I can enhance my self worth. It's a great start to take the pictures of my food.
What are empowering questions about failure? What is my definition of failure? Not doing something well. Not finishing what I start. Not meeting deadlines. Is it actually possible for me to fail or is it simply producing a result? And jn that regard, what is success? Do I feel afraid? A bit but it's a good fear.
I'm not good enough according to who? Myself, the standards I have set for myself. Why wouldn't I be enough? I have set some standard for myself and I don't even know what those standards are. What is the measure of me feeling good about myself. People living at their higher purpose are independent of what other people think. I have been defined by my own opinion.
Where is this feeling coming from? Where is this measurement coming from? How will I know that I'm enough? If I am disconnected from god, then these feelings will arise. If this moment were divine grace, what would that mean about me? This is especially important for the tough moments. This work is for those willing to do the work. Am I willing to do the work?
I need to incorporate spiritual meaning into everything I do. What makes me feel connected to a power greater than myself? To god? Prayer. Loving relationships. What can I do everyday to feel connected with god? Study. Be open to learning. Live in my gift. What practice brings me closer to god? Praying. Listening. I have to live on faith. Everything must be in alignment with my purpose. God is so good. What of the fish?
I don't have to know everything to get started. Knowing that water is made of h2o is irrelevant to my thirst. It's good to know but it's the experience and action of drinking water that is important. In order to accomplish my dream, I might have to experience some downs, some growth spurts. Seeds don't grow overnight. I also have to come from a loving place, a giving space.
I can be such a brat sometimes. Everything that I am going through right now is preparing me. Are hitting road blocks a reason to quit or to push forward? Push forward. What are my limiting beliefs around my dreams? That my dreams are too big for me which is insulting to god. Also that I shouldn't dream. My ego will do everything it can to keep me in my comfort zone because that's when it's in the driving seat.
Is it rejection or feedback? Rejection is feedback. Is there something greater in store? Always!! I am not wrong for being afraid. There's always a reason for it. How am I going to choose to respond to this fear?
Masculine energy is a heat seeking missile. I can hone in on it by asking the following questions.
What do I want?
Why do I want it?
What do I have to do to make it happen?
Purpose can be concrete and illusive. It can show up in every area of my life. If I try honing in on my purpose, what do I fear will happen? Imaginary failure. Why do I have a lack of commitment? Afraid of being left by it. Why have I lived with this sorta go with the flow attitude? Why am I afraid of commitment? I don't want to choose one thing and be wrong. I thought with my ex that I wanted a certain type of life and when that didn't go well, I was wrong, unhappy, bored. I don't want to feel that again. I've chosen not to be attached and committed to anyone or anything because of that experience. I wasn't connected to god nor did I seek him first in my relationship.
No matter what I am doing, the through line of who I am will be present. I was afraid of me for so long that I have created many things that I thought would keep me from essentially being wrong again. I had thought for the longest time that something must be wrong with who I am since I made what I thought were mistakes. What would happen if I commit? I have to balanced the masculine of getting what I want and the feminine of letting go. Spontaneous creation can exist within structure. The structure can be a deadline and paperwork.
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